Today-moderate suckiness. My left shin hurt, I was tired, cranky, and not very motivated, and the fitness center was too damn hot. Think this has been the hardest day so far. Persevered and hit 2.76 (I'm not sure how I manage to pick up the .01 everyday since I'm doing the same thing.)
3.6/5.2 seems to be working for me so I've been sticking with that. It's been my observation that for a really slow job at like 4.5 mph actually seems more tiring than going a little faster although I may change my mind when I hit week 7....wait...we're not going to think about week 7 until Week 6 Day 3.
Wednesday-Week 3!
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