Spent the Easter weekend at Grammy's-Saturday got a pretty good workout in the yard raking leaves, sticks, and acorns. Got a big old blister on my thumb too-the agony!
After a great big meal yesterday and too much of Grammy's yummy cooking this weekend I was really ready for a workout.
Day 3 went really well and felt really good. Did 2.72 miles at 3.6 walking and 5.2 running. I think my biggest surprise of the week is that I have more energy the rest of the day with the running than I do normally when I walk on the treadmill. Maybe that's a sign that my old workout was getting a little stagnant and blah.
Had some yummy homemade yogurt with fruit and granola for breakfast.
http://crockpot365.blogspot.com/2008/10/you-can-make-yogurt-in-your-crockpot.html
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